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stress management and resilience training for the workplace
welcome
We are a workplace wellbeing consultancy specialising in providing industry leading stress management and wellbeing strategies for businesses and organisations of all sizes across the UK.
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Our flagship, CPD accredited stress management workshop: ‘Moving Beyond Stress’ leads the field in providing effective, efficient and lasting stress management strategies for members of staff across all areas of the workforce.
when people thrive, so does your business
We specialise in stress management and we firmly believe that when people thrive, so does your business – which is why we have spent many years refining our packages to ensure employers get the optimum return in their investment when it comes to staff wellbeing training and professional development.
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Stress is now the major reason for workplace absenteeism.
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Our moving beyond stress workshop gives delegates tangible techniques, knowledge and strategies to minimise, manage and mitigate the physical and psychological effects of stress – empowering them to take ownership of their wellbeing and contribute more positively at work.
who we work with
"An excellent workshop - very informative and useful. I am so pleased we invited Wes to come and share his expertise in how to manage daily stress - the whole team have commented on how beneficial these techniques and exercises have been to their wellbeing."
Julia - Operations Lead, Google DeepMind
how you can work with us
Moving beyond stress founder Wes Mollison delivers his immersive wellbeing workshops for organisations nationwide, as well as running regular wellbeing events across the midlands.
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Wes has worked professionally in public health and workplace health for many years and has over two decades experience and training in various stress management modalities and embodied movement practices. He has a wealth of experience providing training and group facilitation in a wide variety of work-place settings, as well as mobilising and implementing government funded workplace wellbeing initiatives. He is a former Executive Director for the Tai Chi Union for Great Britain and is a member of both the Royal Society for Public Health and the Mindfulness Association.